Last week of the open and I have a major challenge ahead of me. 13.5 4 min AMRAP of 15 thrusters and 15 chest to bar pull-ups. Seeing as though this one random time I managed to do one regular unassisted pull-up, my score for this workout will most likely be 15. I’m going to try my darndest to get one C2B unassisted though so stay tuned for results tomorrow!
My eating habits are slowly getting back to where I’d like them to be after our trip to Fiji. I got my meal prep in for the week but all this leftover Easter chocolate is hard to resist! Meh I try not to get bent outta shape over it though; one bad meal isn’t going to make you fat and one good meal isn’t going to make you skinny. I think one of the worst things you can do is get down on yourself if you make a bad nutritional choice here and there. This feeling of guilt will lead to another bad choice which is the start of an unwanted cycle. It’s important to acknowledge that, ok maybe that 12” deep dish pizza washed down with dairy queen probably wasn’t the best idea but it’s not going to change anything if you leave it and move on.
Now I have to forget about those 6 mini chocolate eggs I ate after lunch....
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